Essential Performance Coaching

“Every time you are tempted to act in the same old way, ask yourself….. if you want to be a prisoner of the past, or a pioneer of the future?” ~ Deepak Chopra

Coaching with Rosey will ensure you achieve 100% of your New Year’s Resolutions

An Essential Transformation Program is for  when you are ready and committed to:

  • breakthrough your limiting beliefs
  • remove negative emotions
  • transition from unclear goals that you never achieve to SMART goals that are aligned with your values and that you lock into your timeline
  • and you are ready to be the master creator of your future

An Essential Transformation Program leaves no stone unturned – you will transform your personal and/or professional life with no obstacles between you and your goals, visions and dreams.

An Essential Transformation Session will achieve:

  • Becoming clear on your personal values,
  • improve your personal health and wellbeing,
  • Expand and create the steps for your financial goals,
  • Remove fears and phobias,
  • Release negative emotions,
  • Holding yourself accountable for your growth until it becomes a natural part of your everyday life
  • Clearing what is held in your conscious and unconscious mind that is blocking you from moving forward – leaving you free of drama, pain, and baggage and therefore totally focused on living the life you really want, not the life you currently think you have to navigate.

Rosey helps to hold you accountable for tasks she sets, and for you to get totally clear on your vision for your life or business or both.

The session takes between 8 – 10 hours.

It can be done over 2 days or as 2 hour segments over 4 – 5 weeks.

The more that you commit and surrender to the process the more extraordinary your outcomes will be!

“What I love about this process is that you don’t have to actually experience the negative emotions (or trauma) in order to shift them permanently.

Of course once negative emotions and trauma are released, and limiting beliefs identified and released then there is nothing stopping each of us from achieving our goals no matter how much, in the past, we thought these were unattainable.”  Rosey Meads

An Essential Transformation Session can also remove phobias and addictions if they are present, and create momentum towards your SMART goals. This is very important on your roadmap of success!

When we are motivated by what we don’t want (ie fear of, or away from an outcome) we rarely achieve what we do want!

Essential Performance Coaching

All learning and behaviour changes are unconscious – in coaching we work with the unconscious mind for lasting changes and continued growth & personal success.


Rosey is a Master Practitioner in NLP, Hypnotherapy & Time Line Therapy® and a member of the American Board of Hypnotherapy, American Board of NLP, Time Line Therapy Association and ABNLP. She has a degree in Visual Arts from City Art Institute, 8th grade proficiency in Piano, Musicianship, and plays Guitar and Cello. She has a Cert iV in Marketing, Diploma in Holistic Counselling, and many other qualifications as a result of a life of learning and searching!

Rosey has had a long and successful career in Telecommunications, spanning 25 years as GM in both Optus and Telstra, and in other roles as Senior Business Project Manager and also in Product Development and Product Marketing.

The last 10 years have been spent managing a successful Cladding and Roofing business with her husband in Victoria, which they started from nothing and now is an award winning multi million dollar business!

She has also spent over 25 years practicing Meditation and Yoga, and more recently studying and training as an Holistic Counsellor and Performance Coach, Reiki Master / Teacher, Family Constellations Facilitator, Meditation Music Creator, and student of Epigenetics and Quantum Physics :  You are in good hands!

Essential Performance Coaching | Rosey Meads | Mindfulness | Healing Practices | Personal Journey | Ancestral Trauma | Emotional Baggage | Inner Child | Supportive | Healing Partnership | THe Essential You | Releasing trauma | Online Counselling | Couselling | Hypnosis | Reiki | EFT | Tapping | Family Constellations | Therapy | Guidance | Facilitator | Modalities | Holistic Counselling | Overpowering Emotions | Energy Psychology Therapies

Have specific questions? Don’t hesitate to Contact us!

Essential Performance Coaching


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