Essential Performance Coaching

"Every time you are tempted to act in the same old way, ask yourself….. if you want to be a prisoner of the past, or a pioneer of the future?"  Deepak Chopra


An Essential Transformation session is for Business or Personal or both!                    These transformation sessions are for when you are ready and committed to:

  • breakthrough your limiting beliefs
  • remove negative emotions
  • transition from unclear goals that you never achieve to SMART goals that are aligned with your values and that you lock into your timeline
  • and you are ready to be the master creator of your future

An Essential Transformation Session leaves no stone unturned - you will transform your personal and/or professional life with no obstacles between you and your goals, visions and dreams.

  • An Essential Transformation Session can be used for your personal life :
  • Become clear on you personal values,
  • improve your personal health and wellbeing,
  • Expand and create the steps for your financial goals,
  • Remove fears and phobias,
  • Release negative emotions,
  • Be held accountable for your growth until it becomes a natural part of your everyday life and conscious and unconscious mind leaving you free of drama, pain, and baggage and therefore totally focused on living the life you really want, not the life you currently think you have to navigate.

It is also a very functional, and successful process for pushing through barriers and creating business growth and success that is tangible, lasting and above all enjoyable!

  • Learn a tried and true framework for success
  • Deep dive into your business idea – can it really generate a profit?
  • Become clear on your values in Business and remove conflicts
  • Clarify your goals in alignment with your values and vision
  • Lock in SMART goals and manage your successful business in alignment with your vision and values
  • Overcome any limiting beliefs that would otherwise hold you back
  • Release any negative emotions, 
  • Create horizon planning so that your deliverables are chunked into achievable and meaningful deliverables, with self assessment against these horizon goals
  • Fine tune your business plan, ensure you are supported and surrounded by the staff and professional specialists you need so that you are working on your business, and less in it!
  • Improve your Negotiating and Sales skills so that your conversion rate is on target and bullet proof!
  • Find out what your staff values and goals are so you can motivate each of them to be their absolute best in your business.

All learning and behaviour changes are unconscious – in coaching we work with the unconscious mind for lasting changes and continued growth & personal success.

Rosey helps to hold you accountable for tasks she sets, and for you to get totally clear on your vision for your life or business or both.

The session takes between 8 - 10 hours.

It can be done over 2 days or as 2 hour segments over 4 - 5 weeks.

The more that you commit and surrender to the process the more extraordinary your outcomes will be!

As part of this process we identify the key values in your personal and professional life, we clear negative emotions from your unconscious mind and therefore your body, we identify and remove limiting decisions, and then you create your future and lock the goals into your time-line ensuring you are moving towards your goals on a daily basis.

"What I love about this process is that you don’t have to actually experience the negative emotions (or trauma) in order to shift them permanently.

Of course once negative emotions and trauma are released, and limiting beliefs identified and released then there is nothing stopping each of us from achieving our goals no matter how much, in the past, we thought these were unattainable.

An Essential Transformation Session can also remove phobias and addictions if they are present, and create momentum towards your SMART goals. This is very important on your roadmap of success!                      When we are motivated by what we don't want (ie fear of, or away from an outcome) we rarely achieve what we do want!

Part of the breakthrough session is to change your unconscious mind to focus on what you DO want - i.e. the positives!

We also work in the field of quantum physics and place your goals in your timeline to ensure they are seen, heard, felt and known by you then when you reach each goal there is a sense of achievement and acknowledgement at the unconscious level, not just the conscious level.

This process also enables you to recognise road blocks before they happen and to pro-actively create strategies to overcome them and stay focused on your positive path.

Rosey has an Essential Momentum package available for continued support  over a twelve month process if your goals are large and complex, and you want to be held accountable to an external professional and continue to tweak and develop your business strategy, operations plan and horizon plan.



Rosey is a Master Practitioner in NLP, Hypnotherapy & Time Line Therapy® and a member of the American Board of Hypnotherapy, American Board of NLP, Time Line Therapy Association and ABNLP. She has a degree in Visual Arts from City Art Institute, 8th grade proficiency in Piano, Musicianship, and plays Guitar and Cello. She has a Cert iV in Marketing, Diploma in Holistic Counselling, and many other qualifications as a result of a life of learning and searching!

Rosey has had a long and successful career in Telecommunications, spanning 25 years as GM in both Optus and Telstra, and in other roles as Senior Business Project Manager and also in Product Development and Product Marketing.

The last 10 years have been spent managing a successful Cladding and Roofing business with her husband in Victoria, which they started from nothing and now is an award winning multi million dollar business!

She has also spent over 25 years practicing Meditation and Yoga, and more recently studying and training as an Holistic Counsellor and Performance Coach, Reiki Master / Teacher, Family Constellations Facilitator, Meditation Music Creator, and student of Epigenetics and Quantum Physics : 

              You are in good hands!

Rosey Meads | Mindfulness | Healing Practices | Personal Journey | Ancestral Trauma | Emotional Baggage | Inner Child | Supportive | Healing Partnership | THe Essential You | Releasing trauma | Online Counselling | Couselling | Hypnosis | Reiki | EFT | Tapping | Family Constellations | Therapy | Guidance | Facilitator | Modalities | Holistic Counselling | Overpowering Emotions | Energy Psychology Therapies


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