Family and Systemic Constellations

Family and Systemic Constellations

   Family and Systemic Constellations (FSC) is an established therapy with facilitators all over the world looking for the source of patterns that repeat within families. This therapy has been used in personal therapeutic, legal and business settings for over 40...
What is Holistic Counseling

What is Holistic Counseling

   “The word ‘Holistic’ in front of ‘counsellor’ implies a focus on the whole person, and that persons’ innate ability to heal themselves.” Rosey Meads   1.0 The formal definition of ‘Holistic’ is:“Considering a whole thing or being, to be more than a...

Tapping for Personal Peace (Emotional Freedom Technique) 

Why we can benefit from using this technique in our daily lives. Have you heard that our body stores emotions in our cellular environment, and holding onto painful emotions, depletes our energetic body? Freeing your body of heavy emotions,  releases energy within your...
Science meets Spiritual Wisdom

Science meets Spiritual Wisdom

RUMI SAID : “Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there. When the soul lies down in that grass the world is too full to talk about.” ‘GRACE’Rumi was referring to letting go of all the mind and ego...
Assistance to Thrive, not just survive…

Assistance to Thrive, not just survive…

WEEK 2 – ASSISTANCE WITH THRIVING NOT SURVIVING! Connecting with yourself – when was the last time you were happy being on your own? I will post this as a guided meditation on sound cloud, look out for the link. When we haven’t felt safe while we were growing...

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