The Essential You

Therapy as a partnership with Rosey Meads
“ Healing intergenerational trauma & connecting with our ancestral wisdom"
"Offering therapy as a partnership & facilitating the power to self-heal"
"Sharing how to live in infinite potential“

Energy Healing / Reiki

We are all energy. Reiki is a complimentary, safe, vibrational energy healing therapy,

EFT – Tapping for Personal Peace

Tapping is non-invasive, and once learnt is a gift for life for managing pain, stress etc daily


In Holistic Counselling we focus on each clients innate ability to access their own healing, through our support and guidance.

Family Constellations

In Family Constellations therapy we look for the source of patterns that repeat within families.


Reach the Unconscious Mind and utilise the Mind/Body connection..... This is the beginning of our ability to change habits and manifest wonderful things in our life and our behaviours

Events & Workshops

View our latest events and workshops either in person or online.

You can work with me as follows

Online using Zoom Video Software

The Green Room on the Mornington Peninsula

Once a month in Mansfield (North East VIC – High Country)

Find The Essential You on Instagram


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